ГАЗАР ХӨДЛӨЛТИЙН ҮЕД ӨӨРИЙГӨӨ БОЛОН ГЭР БҮЛЭЭ МӨН БУСДЫГ ХЭРХЭН ХАМГААЛАХ ВЭ?

Газар хөдлөлт-н зурган илэрц

 Газар хөдлөх үед байшин дотор байгаа бол:

 -Тайван бай, үймж сандрах хэрэггүй

-Аюулгүй газар хоргодох /нуугдах/ дотор хана, булан, даацын багана гэх мэт.

-Газар хөдлөлт эхлэх үед Та хаана байна, тэндээ л газар сууж, өөрийгөө халхлах, хүлээх

-Бат бөх ширээн доогуур орох

-Цонхноос хол байх

-Цаг, таазны гэрэл зэрэг дээрээс унах зүйлсийн доор зогсохгүй байх

-Хаалга онгойлгоод доор нь зогсвол дээрээс унасан зүйл цохих аюул харьцангуй бага

 Газар хөдлөх үед гадна байгаа бол:

 -Байшин, барилга, мод, гэрэл болон цахилгааны шонгоос хол, аюулгүй газар олох

-Хэрвээ машин дотор байгаа бол чичирхийлэлт зогстол машинаасаа гарах хэрэггүй

-Машинаар явж байгаа бол замаас гарч зогсох, гүүр, тунелээс холдох, ил задгай талбай олох

-Олон нийтийн газар байвал хаалга, үүд рүү хамаагүй бүү зүтгэ. Дээрээс унаж болзошгүй зүйлээс холдохыг хичээх

-Театр, цэнгэлдэх хүрээлэнд байсан бол суудалдаа суугаад  толгойгоо хамгаалах

-Ойр орчимд тэсэрч, дэлбэрэх бодис байгаа бол лаа асаах юм уу, гал гаргаж болохгүй

-Хэрэв уулархаг газар амьдардаг бол хад чулуу нурж унахаас болгоомжлох

 Газар хөдлөлтийн дараа юу хийх вэ?

 -Өөрийн сэтгэл санааг бүрэн эзэмдэж, эрүүл ухаанаар эргэн тойрноо харах

-Эхлээд өөрийгөө бэртсэн эсэхийг шалгах

-Хэрвээ цус алдаж байвал цэвэрхэн материал ашиглан цус тогтоох арга хэмжээ авах

-Хүнд гэмтэлтэй хүнийг хамаагүй хөдөлгөж, тээвэрлэж болохгүй

-Эмнэлгийн анхны тусламж үзүүлэх

-Хүүхэд, өндөр настан, өвчтэй хүмүүсийг тайвшруулах

-Нурангид дарагдсан хүмүүсийг өөрийн бололцооны хэрээр аврах

-Онцгой чухал шаардлагагүй бол байшинд орох хэрэггүй

-Нурангин доор байгаа бол тайван байх, боломжтой бол өөртөө анхны тусламж үзүүлэх

-Гадна байгаа хүмүүст дохио өгөх /хашгирах, ямар нэгэн юм нүдэх/

-Гал гаргаж болохгүй

-Өөрийн тамир, тэнхээгээ гамнах

-Шилний хагархай байх тул гутлаа өмсөх

-Ямар нэг эвгүй үнэр байвал цонх, салхивчаа нээх

-Цахилгаанаа яаран бүү залга

-Радиогоо цаг үеийн мэдээн дээр тохируулах

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